Tag: health

Spinach Broccoli Mac and Cheese Muffin Cups

lilsugar

_____________________________________________________________________________________ ____________________________________________________________________________________________________________________________ These tiny little lunch time faves will be a hit with your little ones  and a go-to lunch time favorite because they can be easily frozen and used in bento boxes and lunch containers. Veggies included too! Ingredients: 2 cups pasta of choice 1 tbs unsalted butter 1 egg 1 cup milk 1 cup cheddar cheese (shredded) 1 cup mozarella cheese (shredded) 2/3 cup bread crumbs *seasoned or non seasoned* 2 tsp olive oil 1/2 teaspoon salt 1/3 cup Parmesan cheese 1/cup spinach (raw or dethawed from freezer)…

Jana Kramer Feeds Her Child The Unthinkable!

lilsugar

_____________________________________________________________________________________ _____________________________________________________________________________________ – – Recently, the 32-year-old actress, Jana Kramer hit the supermarket to purchase some baby food for her adorable daughter, and to everyone on social media’s dismay – it was jarred organic food NOT homemade from scratch. Can you imagine the horror? As a mom of two children who were fed exclusively breast milk and homemade baby food I am surprised that this is such a big deal in the social realm. Yes, to me natural foods were the healthiest, simplest and most ideal option for our family –…

Delicious Stuffed Chicken Thigh Recipe

lilsugar

This recipe is well worth the indulgence, and it is really easy to make too! I always serve this meal with veggies and ‘healthier’ options on the side…yum! What you need: Approximately 12 boneless, skinless chicken thighs 1 green pepper sliced lengthwise Provolone Cheese or Mozzarella (12 slices or pieces) BBq Rub – Olive Oil 12 strips of Bacon   Instructions: Preheat oven to 325 degrees F (165 degrees C). Put a slice of provolone cheese or mozzarella and 1 slice of green pepper in the middle of each thigh and roll up. Wrap each…

Yummy Zucchini and Carrot Muffins!

lilsugar

They taste so good, you won’t believe veggies are hidden inside! Here is a great recipe for kids and adults alike! I gave these to my sister to taste, and she couldn’t even tell there were vegetables in them! **TIP** I always sprinkle with granulated sugar or caramel chipits on top. Gives this recipe a little more ‘sweetness’ but they still taste great on their own too!!           Before you start: Grease and flour 12 muffin cups. Ingredients: 2/3 cup vegetable oil 2 eggs 2/3 cup…