Spinach Broccoli Mac and Cheese Muffin Cups

_____________________________________________________________________________________ ____________________________________________________________________________________________________________________________ These tiny little lunch time faves will be a hit with your little ones  and a go-to lunch time favorite because they can be easily frozen and used in bento boxes and lunch containers. Veggies included too! Ingredients: 2 cups pasta of choice 1 tbs unsalted butter 1 egg 1 cup milk 1 cup cheddar cheese (shredded) 1 cup mozarella cheese (shredded) 2/3 cup bread crumbs *seasoned or non seasoned* 2 tsp olive oil 1/2 teaspoon salt 1/3 cup Parmesan cheese 1/cup spinach (raw or dethawed from freezer)…

Easy Chickpea and Spinach Soup! A.K.A “Swamp Soup”

  I am not personally a fan of soup, nor a fan of chickpeas or spinach….BUT I love this soup! My mother and aunt have been making it for years and I have finally decided to make it at home for my boys. Since most kids hate veggies, I pureed theirs to look like what we like to call ‘Swamp Soup.’ Later I realized they liked the soup with the ‘chunks’ too…either way, this is a hearty and delicious soup the whole family can enjoy! PLUS it is the perfect meal when…