I started off telling you about my former experience with Adult Essentials Vitamins in my first post (read here) and my journey to better health. That was a month ago, and here I am a month later taking necessary steps to enjoying more physical activity and better eating habits. Don't get me wrong, I have not lost dramatic weight or become an overnight athlete, but I am feeling better and doing more to stay healthy and active- a big step for me.

Recently, I have made a point of getting outdoors more. I have started to do weekly visits to a local nature reserve where I do a little hiking and long walks with the kids. Surprisingly, this makes me feel so much better and more in tune with the earth around me and my own body. If you would have asked me months ago to do this, I would have laughed at you. Now, I couldn't imagine spending my Saturday anywhere else.  

With this new and improved lifestyle comes so many opportunities to teach my kids the importance of physical well-being and respect for the world around them. My sweetest indulgence now, is not a bag of chips but a few yummy vitamins in the morning and a day filled with sunshine and love! Thank you Adult Essentials!

Don't forget to look for my next update in a month! Same place! Same Yummy Vitamins ;)

Visit Adult Essentials at :

Adult Essentials Website
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Disclosure: I am participating in the Adult Essentials Blogger Outreach program by ShesConnected. I received a supply of vitamins and compensation in exchange for my participation in this campaign. The opinions on this blog are my own.